Do you wonder if you journal / write too much? There’s a condition known as “hypergraphia”, and today we’re going to talk about what it is, and whether it’s a healthy outlet or a symptom of dysfunction.
If you’re reading this, chances are you already know that journaling can be a …
In today’s fast-paced world, taking a moment to slow down and truly immerse oneself …
As a writer, I’ve always believed in the alchemy of putting pen to paper—the …
A dotted journal, also known as a dot grid journal or a bullet journal, …
As an introspective thinker, observer, and researcher, I have devoted much of the past …
As we navigate the ups and downs of life, mental health plays a significant …
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